This book is a wonderful reference to what all the vitamins and minerals are and what they do for our body. It also explains which foods to get each nutrient from and even provides delicious recipes. What I like the most about the recipes is the healthy alternatives they provide.
Genres
- Nutrition
- Diet therapy
- Vitamin therapy
- Herbs
- Therapeutic use
- Popular works
- Vitamins
- Herbal Medicine
- Formulated Food
- Nutritional Physiological Phenomena
- Dietary supplements
- Terapéutica dietética
- Uso terapéutico
- Obras populares
- Nutrición
- Vitaminoterapia
- Hierbas medicinales y aromáticas
- Handbooks, manuals
- Handbooks, manuals, etc
- Fitness & diet
- Popular medicine
- Healing
- Holism
- Health & Fitness
- Consumer Health
- Health/Fitness
- Health & Fitness / Nutrition
- Diet -
- Vitamins -
- Nutrition -
- Herbs -
- Herbs, therapeutic use
- Nutrition Physiological Phenomena
- Phytotherapy
- Health
- Medical care
4
people already read
6
people are currently reading
84
people want to read
About the authors
