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Pilates Personal Trainer Powerhouse Abs Workout: Illustrated Step-by-Step Matwork Routine (Pilates: Personal Trainer)

  • Michael King,
  • Yolande Green

Pilates is not a fitness fad; it is a holistic concept that will not only make you feel fitter and more flexible, but will enrich your whole way of life.

January 24, 2003

publish date

Paperback

physical format

96

pages

Publisher

  • Ulysses Press

External links

Goodreads

https://www.goodreads.com/book/show/1064064

Librarything

https://www.librarything.com/work/1064064

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